Thriving Women

Where have YOU gone?

Burdened. Lost. Misunderstood. Utterly exhausted.

Kids, husband, and/or your job have taken center stage –

Meanwhile, YOU – are lost.

Your authentic voice? A faint whisper. Your internal compass? Failing.

Sidelined, deflated, you’re second-guessing yourself, your partnerships, your life – and your capacity to reach your life dreams.

Something’s GOT to change.

Furious with yourself, you wonder how things got this way. It’s a vicious spiral.

You’re exhausted all the time because anxiety haunts your sleep. Before you realize it, you’re frozen – unable to make decisions – ruminating constantly – there’s no progress.

Lethargic, you lack motivation, even for your once favorite things. Up and down. Up and down. You can’t control your weight, and your self-esteem’s plummeted.

Loneliness envelops you – you want more love in your life, you don’t know how to make it happen. And here comes the anxiety again.

You want to feel alive and vibrant again, but how?

So many conflicting feelings about what to do, what to change, and how to reclaim your youth.

You’re not alone. These symptoms are normal for women juggling the demands of life these days.

Let me show you another way.

Reclaim your power

“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker

YOU have POWER.

Let me help you reclaim your voice and realize your desires. Let me help you get your life back.

As we work together, you’ll develop tools essential to healing what’s keeping you in a rut in the first place.

We’ll explore and eliminate debilitating patterns and focus on developing solutions to address your life challenges.

Free yourself from within

We’ll start at the beginning by exploring your history.

We’ll identify trauma, map its potential influences, and assemble an arsenal of self-care tools that work for you, including coping skills to manage stress and anxiety.

As we do, we’ll untether you from negative attachment patterns and limiting belief systems that have been holding you back and practice mindfulness skills for judgment-free personal inquiry and self-reflection.

Nourishing YOU again

Once you’re free to move forward, we’ll identify your personal and professional goals and create a way to get you there.

Along the journey, you’ll develop boundary-setting skills for yourself, your family, and your coworkers.

Stand in your power

I can’t tell you what to do.

Truly standing in your power requires genuine courage.

The heart to BE YOU, to CHOOSE YOU, to LISTEN TO YOU.

What I can do is walk with you to support and empower you to make the best decisions FOR YOU.

Ready to shine again?

Your power has always been within you. Let me help you harness it.

Your heart awaits you.

Ignite your inner Goddess.