Couples Health
Renew Your Connection, Intimacy, Love, and Joy
“One can never truly, deeply love without the art of awareness.”
― Sanna
Stagnant. Flat. Drifting.
What’s happened to your relationship? From fiery to fizzled. From insight to impasse. From chemistry to confusion.
Things have changed.
Communication barriers are driving you crazy. Misunderstood and unappreciated, you’re together but sometimes feel lonelier than ever.
Unsettling questions – Are the two of you still in love? Should you stay or go? You long for that connection you once had, but can you ever get it back?
You’re not alone!
Good news! A new beginning may be the right thing for you.
Re-ignite the spark of love!
If your relationship is flatlining, resuscitating it may be a viable option for you.
It simply requires a little revisiting, putting things in perspective, understanding a little biology, and choosing to cultivate love consciously.
I’ll show you how.
Step One: The Choice to Commit
The first step in renewing your relationship is committing to doing so.
Better news: you’re demonstrating that quality right now. Relationships grow through phases of development and change. Understanding these is foundational in helping you learn to connect appropriately. Learn the benefits and skills of loving consciously.
Step Two: The Choice to Love Consciously
For the most part, we are taught early in life that love is organic and shows up with Mr. or Ms. Right.
Unfortunately, this assumption can lead to a quickly fizzled relationship as dopamine levels drop after a few years. During such a stage, many couples call it quits before ever learning how to cultivate conscious love.
Best news yet: you’re taking the first step in learning how.
That’s fantastic, and it takes trust.
It’s time to renew your connection, your intimacy, your love, your joy — your relationship!
Working with a therapist to guide you along the way is a great start.
Brick by brick
Together, you’ll learn to lay a new foundation, improve communication, foster intimacy, and deepen your connection and love toward each other.
Ready to reignite your relationship?
Create the relationship of your dreams.
Love and joy await you.
Ignite Love
‘Falling in love’ will often result in someone getting hurt; to LOVE is the art of consciously ‘becoming in love.’
Many of us excel at cultivating our careers, dreams, bodies, and spirituality; yet few take the time and discipline to deeply practice the art of ‘becoming in love.’
My hope is that through these stories you will be inspired to awaken to the simple yet profound tools and practices essential in reigniting your love life.